Health Coach · Retreat Facilitator
Become the best
version of yourself.
Gentle change, lasting impact.
Guided Growth is a wellness and health coaching practice led by Andrea Hadden, a qualified Health Coach and former physiotherapist. Through a blend of lifestyle medicine, positive psychology and reflective retreat experiences, Andrea supports individuals of all ages to reset and create lasting change. Her approach is grounded in compassion and shaped by professional training and lived experience as a mother of 5 young adults.
A glimpse














What is a health coach?
How health coaching helps you thrive

Frame
An honest snapshot of where you are right now in your health and wellbeing. Where you believe you can start your growth journey towards a new future.
Hover or click a point on the frond
Small goals turn into long lasting, impactful habits.
What I offer
Ways we can work together
Kind words
What past clients say
A few sentences from people who have walked alongside Guided Growth – through coaching, retreats, and everything in between.
In partnership with
Brands we love
Brands whose work we trust – and whose products show up at our retreats.

Clean beauty, naturally crafted.
A glimpse
Inside a Guided Growth retreat

Bush life at Maruia Springs
Ready to begin?
Your guided growth starts here.
Book a free discovery call and let's explore what's possible for you. No obligation, just an honest, confidential conversation about your health, wellness and goals.




